Neck Shoulder Pain Causes

Physiotherapy To Treat Neck And Shoulder Pain

Another way to use physiotherapy to treat neck and shoulder pain is by massage. Often the therapist will massage the affected area, eliminating the stiffness and improving blood flow to the area. This often eliminates the headache as well, that is caused by the stiff neck. Very often, a person who seeks a therapist to use physiotherapy to treat neck and shoulder pain will experience immediate results. Remember to consult your physician prior to seen a therapist.


If you have ever been in a car accident where another vehicle hit the back of your car, you may have experienced what is commonly known as ‘whiplash.” You sprang forward suddenly, then backward and overstretched your neck to the point where you tore the supporting ligaments.

In severe whiplash, you may have even damaged the muscles and discs in the neck and hurt the nerves. Contrary to popular belief, someone doesn’t realize they have “whiplash” until about 24 hours after the accident. They wake up with a stiff neck, headache and pain. Often, physiotherapy to treat neck and shoulder pain can provide instant relief for those suffering from whiplash, although several treatments may be needed for a patient to continue to find pain relief. These treatments, however, are preferable to drugs which have a habit of causing physical dependency.

Physiotherapy For Neck and Shoulder Pain

Fortunately, physiotherapy to treat neck and shoulder pain caused by whiplash as well as other muscle strains has proven a very effective remedy in alleviating the symptoms of pain. While pain medications mask the pain and can be very habit forming, the manipulations used by the physiotherapist can provide relief within minutes, instead of hours or days.

When using physiotherapy to treat neck and shoulder pain, the therapist will often perform some gentle exercises to mobilize the area. The patient may resist this as they tend to cause a bit of discomfort, but to keep the area mobile is better than allowing it to get “stiff” which will result in a longer recovery time. By gently turning the head and manipulating the area, the physiotherapist can loosen the muscles that have been tensed in the trauma and provide some pain relief.

Neck and Shoulder Pain Causes

Neck and shoulder pain can have many causes, although whiplash is the most common. Other causes of neck and shoulder pain are poor posture, particularly for those who work in offices or sit in front of computers all day. This can weaken the ligaments and muscles in the shoulders and neck and cause discomfort. A physiotherapist can treat neck and shoulder pain through massage, manipulations and, by discovering what is causing your neck and shoulder pain, can assist you in your attempt to correct the problem.

Many people who suffer whiplash go to the doctor where they are given an x-ray, an immobilization collar and some pain medication. Often, they are advised to put icepacks on the injured area for several days to alleviate the swelling. Pain from this injury can take weeks to heal.

Physiotherapy to treat neck and shoulder pain is very common and is one of the primary reasons why patients seek physical therapy. Physiotherapy to treat neck and shoulder pain should only be practiced by a licensed physiotherapist indicated by your Doctor.

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Neck Pain Causes

Neck Pain Causes.

Worn joints
Muscle strains.
Nerve compression
Diseases/conditions such as Rheumatoid Arthritis

Though cases of cervical neck pain are more infrequent as compared to the lumbar pain, a significant portion of the American population still undergoes neck pains that often come with arm pain. The majority of such cases may be healed in one or two days without the need for medical interventions. But some symptoms may prove to be indications of more severe cases and need immediate medical help.

One of such symptom may be due to progressive neurological degeneration, which may manifest as a weakening of the arms or loss of sensitivity and coordination of the limbs. Another sign is the sustained pain that is accompanied by unplanned weight loss, fever, shakes and chills, loss of appetite, nausea and vomiting that are signs of spinal infection or a tumor.

While the majority of back neck pain does not have identifiable anatomical roots, many are closely linked to general conditions such as muscle strain and herniated vertebral disc.

Acute Back Neck Pain

The most common causes of acute neck pain are a muscle strain, neck strain and strain experienced by other softer tissues such as ligaments and tendons. Neck strain is due to the stiff neck caused by wrong bed position and partly due to carrying too many loads. A sudden jolt and pressure, on the other hand, may cause muscle strain.

Majority of minor injuries on the soft tissues usually heals a couple of days after. There is good blood supply in this section of the body, which allows the circulation of protein and essential nutrients that trigger fast healing. To alleviate the pain and symptoms of back neck pain, the sufferer may use conventional methods such as physical therapy, ice or heat, osteopathic manipulation and medications.

Chronic Back Neck Pain.

This form of neck pain is very much the same in effects with acute back neck pain. However, they mainly differ on the symptoms. Listed below are some of the symptoms of chronic back and neck pain:

· Neck back pain that goes down to the arms
· Neck pain that may be linked to specific activities
· Arm pain due to lack of coordination
· Neck back pain that may be felt for much longer duration of time
· Neck pain that may go worse by the end of the day and in the morning

Other than these, some common symptoms may be associated with cervical conditions. These may bring other cervical problems like wrist pain, shoulder pain, headaches and elbow pain.
Neck pain causes may come from different reasons; however, it is of extreme importance to contact your physician if the discomfort becomes severe or lasts for more than a day or two.

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